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HELP!! How do I remove Spyware Protect 2009 from my laptop?

Does anyone know what program I can use to remove this spyware from my laptop? It has just attached itself to my computer and I'm not sure of a safe removal process.

Spyware Protect 2009 is a rogue (fake) anti-malware application.
In order to remove the program it will require you download, install, and update the best antispyware.
Below are instructions on how to remove Spyware Protect 2009. They are very simple and easy to follow.

Please download (from the link below) and save it to your desktop.

http://trojan-horses-remover.com/Your-computer-Is-Infected.htm

Verwijder Spyware Protect 2009. Infectie video